WOT TRIGGERED YOU MATE?

Right, so you're lookin' a bit rattled, mate. What's got your britches in a knot? Spill the tea. We can't have you bottling it all up, yeah? Maybe we should to go for a pint and you can chat us all about it. No judging here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the tea. You look like you could explode any second.